185 - 3 Reasons You Struggle with High-Functioning Anxiety (And What to Do About It)
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance - Un pódcast de Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy
Categorías:
Do you ever feel anxious, but can’t really pinpoint why? The thing with high-functioning anxiety is that it’s not always easy to detect. We seem to be functioning well in our day-to-day lives, but under the surface we feel edgy, stressed, and overwhelmed. It’s that sense that there’s not enough time and we’re running behind. We feel tired, but wired. Our body is telling us to slow down, but our brain is convincing us we can push harder. I’ve bee...
