Feelings: your overlooked superpower

In this episode I discuss why feelings are a superpower and how to tune into them and use them to your advantage.Too often we try to resist, ignore, or fix our feelings, creating unwanted results in our life like procrastination, addiction, misalignment, and physical pain. When instead we learn to embrace our feelings - the good as well as the uncomfortable - we’re able to reset more quickly and avoid unwanted emotional reactions, we improve our connection to our gut - and thus our intuition,...