Episode #85: Navigating shame and guilt during a divorce with Paul Huntingford

In this episode, Kate was joined by Paul Huntingford to discuss how therapy helped him through his divorce journey. Paul is an integrative therapist working in private practice. Paul is passionate about group work and increasing access to psychological support around divorce and separation. His own divorce experience led him to retrain as a therapist having previously worked in sports and healthcare settings. They begin this episode by looking at how Paul’s separation impacted his mental heal...