Why we do Gymnastics in CrossFit training.
The Fit Dragon Podcast - Un pódcast de Dai
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This episode is a short 10 Min AMRAP covering why we do Gymnastics in CrossFit training, with our special guest and Gymnastic Guru Emrys.
The Fit Dragon Podcast - Un pódcast de Dai
This episode is a short 10 Min AMRAP covering why we do Gymnastics in CrossFit training, with our special guest and Gymnastic Guru Emrys.