Ep. 109 - YMCA & monitoring fat loss
The EC method - Un pódcast de Emma & Chloe
Chloe and Emma answer some awesome EC client questions including: Mobility Vs Flexibility Monitoring fat loss Whey and Casein Self compassion Chloe's life struggles spelling YMCA And much more! Enjoy! Reserve your space on the next intake here: www.TheECmethod.co.uk
