Ep. 112 - Measuring progress in hypertrophy
The EC method - Un pódcast de Emma & Chloe
Chloe and Emma answer some awesome EC client questions including: Sugar and diet drinks Insulin Maintenance Hypertrophy results And much more! Enjoy! Reserve your space on the next intake here: www.TheECmethod.co.uk @ESGfitness @MadeleyChloe
