Ep. 325 - the one with the whiteboard
The EC method - Un pódcast de Emma & Chloe
Topics include: The row vs sail analogy A trip to new york 5:2 diet Overcoming the dip & diet breaks Enjoy! @ESGfitness Sign up below! TheECmethod.co.uk
The EC method - Un pódcast de Emma & Chloe
Topics include: The row vs sail analogy A trip to new york 5:2 diet Overcoming the dip & diet breaks Enjoy! @ESGfitness Sign up below! TheECmethod.co.uk