Empowering Youth: Tools for Flourishing with Samantha Traube

In this episode, we talk with Samantha Traube, co-founder of Wisely Co., about tools and strategies to help children thrive academically and emotionally. Samantha discusses her background in education, the inspiration behind Wisely Co., and the creation of their academic and well-being planner. We explore the importance of writing as a cognitive tool, the challenges of increasing mental health issues among youth, and specific tips for effective time management and habit-building for children, including neurodiverse individuals. We also delve into the value of persistence, emotional understanding, and how schools and parents can incorporate these tools to support children’s flourishing both in school and in life.00:00 Introduction to Elevate Podcast00:20 The Benefits of Writing Things Down00:44 Meet Your Host, Rameeta Anand01:28 Introducing Samantha Trobe and Wisely Co.02:53 Samantha's Journey in Education06:56 The Importance of Grit and Resilience09:34 Challenges in Traditional School Systems11:35 The Inspiration Behind Wisely Co.13:34 Developing the Academic and Well-being Planner17:56 Research and Science Behind the Planner20:59 Understanding Neurodiverse Challenges21:40 Incorporating ADHD Strategies22:23 Making Planners Accessible23:11 Overcoming Planner Resistance24:44 Designing Engaging Planners26:10 Tips for Consistent Planner Use30:30 Integrating Planners in Schools31:54 Personal Planner Hacks34:37 Benefits of Paper Planners35:52 Emotional Well-being for Teens37:33 Hope for Future Generations38:20 Getting in Touch and Final Thoughts   You can learn more about the content mentioned in this episode by visiting the links below: - Samantha's LinkedIn - Email: [email protected] - Wisely & Co's website - Instagram - Etsy - Facebook - YouTube - The School of Life - Atomic Habits book   Follow me: InstagramFacebookLinkedInTik Tok