The best self-help books and how to read more.
The Emma Guns Show - Un pódcast de Emma Gunavardhana
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It's time to talk books, my favourite books, in fact. This episode features those reads I have found most useful, and hope you find useful to, in the genre of self-help and self-improvement. Plus, I've included some handy hacks if you want to consume more books, but can't seem to find the time...
Update: In this episode I mentioned learning styles because, based on my own experience, I tend to be a more visual learner, but the learning style I outlined have been disputed in studies. For further reading I recommend: Another Nail in the Coffin for Learning Styles conducted by Polly R Husman and Valerine Dean O'Loughlin.
Jen Sincero | You Are a Badass: How to stop doubting your greatness and start living an awesome life.
Jen Sincero on The Emma Guns Show: June 2017 & February 2019.
Also by Jen:
You Are a Badass at Making Money: How to master the mindset of wealth.
You Are a Badass Every Day.
Tim Ferriss | 4 Hour Work Week: Escape the 9-to5, live anywhere and join the 'new rich'.
Also by Tim:
The 4 Hour Body: An Uncommon Guide to rapid fat loss, incredible sex and becoming super human.
Tribe of Mentors: Short life advice from the best in the world.
Tools of Titans: The tactics, routines and habits of billionaires, icons and world-class performers.
Russell Brand | Recovery: Freedom from our addictions.
Also by Russell:
Mentors: How to help and be helped.
Russell's podcast | Under the Skin with Russell Brand.
Gretchen Rubin | The Four Tendencies: The Indispensable personality profile that reveals how to make your life better (and other people's lives better, too).
Also by Gretchen:
Better than Before.
The Happiness Project.
Happier at Home.
Outer Order, Inner Calm.
Gretchen on The Emma Guns Show: April 2019 & December 2017.
George Leonard | Mastery: The keys to success and long-term fulfillment.
Fiction books I'm currently reading:
The Dirt: Confessions of the world's most notorious rock band.
Everything by Lindsey Kelk. Latest release: I Heart Hawaii.
Books I'm currently listening to on Audible - I subscribe, which makes it a lot more cost-effective. Audible Membership Plans.
Russell Brand: Recovery: Freedom from our addictions.
Lily Allen: My Thoughts Exactly.
André Aciman: Call Me by Your Name - as read by Armie Hammer.
Oprah Winfrey: What I Know for Sure.
Burt Reynolds: But Enough about Me.
Brené Brown: The Gifts of Imperfection.
David Goggins: Can't Hurt Me, Master your mind and defy the odds.
Neil deGrasse Tyson: Astrophysics for People in a Hurry.
Eckhart Tolle: The Power of Now.
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