It's Okay to Take a Break

In this episode, Bryant delivers a quick message on the importance of taking occasional breaks. We live in a time where busyness is worn like a badge of honor. Especially if you're an ambitious person, it almost feels off-brand to slow your pace. But that hustle, that grind, can actually be detrimental to our health if we don't pause every once in a while. Through pausing, we're able to rest and regroup. We're able to practice gratitude for how far we've come. There's no shame in taking a bre...