#096 Firefighter Functional Fitness with authors Jim moss & Dan Kerrigan

Send us a textIn today's episode i speak with Jim moss & Dan Kerrigan authors of Firefighter Functional Fitness.Firefighter Functional Fitness is the essential guide to optimal firefighter performance and longevity. It provides all firefighters with the knowledge, mindset, and tools to: -Maximize their fire ground performance -Reduce their risk of injury and experiencing a line-of-duty death -Live a long, healthy career and retirement Designed for firefighters by firefighters.Firefighter ...