Ep 155 – Women Over 40: Best Treat Foods That Help You Lose Weight
The Fit Over 40 Podcast by TRINITY - Un pódcast de TRINITY Transformation
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Despite what most bog-standard diets say, you don’t have to give up treats to lose weight (even as a woman over 40). However, there are certain criteria all food must meet – including treats – to work with your changing body and hormones in order to lose weight. In today’s episode, Trinity Co-Founders Ben Hughes […]
