Ep 157 – Why Gyms Don’t Work For Women Over 40
The Fit Over 40 Podcast by TRINITY - Un pódcast de TRINITY Transformation
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We’ve spoken to countless women in their 40s and 50s who’ve tried going to the gym to lose weight. They’ve tried gym classes, spinning, HIIT or Personal Training, but nothing they try at the gym seems to get the scales moving, and for good reason! In today’s episode, Trinity Co-Founders Ben Hughes and Rob Birkhead […]
