Ep 186 – 5 Ways To Stay On Track Whilst Socialising (For Women Over 40)
The Fit Over 40 Podcast by TRINITY - Un pódcast de TRINITY Transformation
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We speak to so many women who have jam-packed social calendars at this time of year, from work events to Christmas parties and everything in between. Unless someone plans on never having a social event again, it’s important they learn how to tackle social events without gaining weight, as otherwise they’ll never keep the weight […]
