Ep 255 – How Our Clients Lose 1-2 Stone Around Menopause
The Fit Over 40 Podcast by TRINITY - Un pódcast de TRINITY Transformation
Categorías:
Most diets and programmes are not designed to work for women over 40. They’re usually just about eating less and moving more, which might work for your average 20-something dieter, but women in their 40s and 50s who are dealing with changing hormones, high stress levels, busy careers (and more) require a completely different and […]
