Ep 263 – How Esther Lost 2 Dress Sizes With Multiple Sclerosis (MS) & Whilst Perimenopausal
The Fit Over 40 Podcast by TRINITY - Un pódcast de TRINITY Transformation
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At 47, after years of struggling with Multiple Sclerosis and weight gain, Esther faced significant challenges. Her mobility was limited, her clothes no longer fit, and hope seemed out of reach. Yet, through resilience and a tailored approach to health and fitness, she achieved what seemed impossible. Esther lost 7.3kg, dropped 2 dress sizes, and […]
