Ep 267 – How Lou Lost 7.5 Stone At Age 49 Around Menopause

The Fit Over 40 Podcast by TRINITY - Un pódcast de TRINITY Transformation

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In this episode, TRINITY co-founder and CEO, Rob Birkhead, revisits two amazing interviews he did with TRINITY member Lou Marsh to find out how she first lost 6 stone in 12 months aged 49, whilst in a very stressful job and perimenopausal, and then in the second part her journey to losing 7.5 stone and […]

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