2: The Fitness Journey of Austin Durnwald- Overcoming Fear and Rejection to losing over 50 lbs

The Fitness Journey Podcast- Nutrition, Health and Fitness - Un pódcast de westley baer

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Welcome to The Fitness Journey Podcast with your host Westley Baer. In episode #2 I speak with a close friend of mine Austin Durnwald on how fitness not only changed his life, but how it also impacted others around him. Austin is 26, works in finance and currently resides in Atlanta GA. Austin started his fitness journey in March of 2015 with hopes of losing weight and becoming a better version of himself. Within a few years Austin lost over 50 lbs, lowered his body fat by over 10% and starte...

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