How to Bring Light to Your Shadows

In today’s episode of the Flynn Skidmore podcast, I delve into what we often hide from the world and ourselves—our fears, shames, and those dark corners of our psyche we seldom dare to illuminate. We’re discussing the energy it takes to keep these secrets buried and the transformative power of bringing them to light.Here’s what you can expect in this episode:I’ll share personal stories, starting with a seemingly small but significant memory from fifth grade involving a rotting apple in my bac...