062. The Foundation for a Healthy & Happy Life ft. Alana Van Der Sluys; @FreedomwithFoodandFitness

Time and time again, I hear so many women who struggle with food and their bodies.. try to change the food and their bodies to feel better. Yet, 9/10 times the problem is so much deeper than food and body. And once we can get to that real problem, the food and body issues work themselves out almost instantly! Today, Alana Van Der Sluys and I are going to be chatting about what those deeper problems could be. If you're currently struggling with food and/or your body, I highly recommend you listen to this episode!! Links: 🔗 Transcript 🔗 Connect with Alana