084. If I have been told by my doctor that I am pre-diabetic and need to lose weight what do I do? ft. Danielle Bublitz, RD; @foodfreedomdiabetes

Today I am welcoming guest Danielle Bublitz to the Food Freedom Lab! If you have ever been to a doctor that has told you that you need to lose weight because of diabetes, you NEED to reach out to Danielle! This is such an important conversation, because weight isn't a behavior. This means that just focusing on weight, might not be in your best interest or even guarantee health! instead, Danielle talks about ways you can focus on health and live an incredible life with pre-diabetes or diabetes! About Danielle: Danielle is a registered dietitian and certified intuitive eating counselor. Danielle specializes in working with people with diabetes and binge eating in a health at every size lens. Danielle is passionate about guiding her clients with diabetes towards feeling more at peace with their food decisions and blood sugar management, as well as making peace with their bodies. Links: 🔗 Transcript 🔗 Connect with Danielle