69. Why Anger Is My Favorite Emotion

In my twelve-plus years of studying personal and professional development, I’ve learned to really appreciate our emotions and what they do for us. I’m so grateful for the extraordinary feedback loop they provide us. But it’s a feedback loop that only works if we listen to it. And most women were taught, either explicitly or through suggestion and subtle messaging that anger in women is bad. Peace is something we should try to maintain at all costs. And that quickly translates to, “Don’t get angry, kid.” In this episode, I’ll dive into what anger is really trying to tell us and why it’s the most loving, most caring emotion we have. I know, not the usual conversation we have around anger, right? Find the full show notes at: https://sarahwalton.com/anger