GRIEF, Revisited

Today’s episode of the Fitness Matters podcast is a little messy, but that’s how life works sometimes, right? We’re chatting about GRIEF, and that means I’m going to be both crying *and* laughing (sometimes even at the same time)! Please note that this episode isn’t meant to be a substitute for grief counseling - which I whole-heartedly recommend - but rather, an up-close-and-personal look at *my* grief journey and the things I’ve learned along the way, including: 💛 HOW to tell the differenc...