Ep. 211: The Compassionate OBSERVER
Get Your GOAL: Weight Loss Mindset for Women Over 50 - Un pódcast de Pahla B - Jueves
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My friends, have you ever wondered what impact your thoughts, behaviors, and feelings have on the RESULTS you get in your life? Can your state of mind really affect your outcomes?In today’s episode of the Fitness Matters podcast, we are peeling back the onion and I’m sharing the PRACTICAL STEPS and FOUNDATIONAL IDEAS that will get us to the goals we set for ourselves.Tune in now to find out all about it. Let’s GO!Hey friend! I'm Pahla B, host of the Get Your GOAL podcast and holistic (mind+bo...
