Old THOUGHTS
Get Your GOAL: Journaling & Mindset for Ambitious Women over 50 - Un pódcast de Pahla B
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Do you have some OLD THOUGHTS that make you feel terrible, but you think you just can’t get rid of them? My friend, I’m here with a message of hope! Plus a couple of mildly funny stories from my own experience of replacing old thoughts with newer, more productive and happier ones. In this week’s episode of the Fitness Matters podcast, we’re covering: 🤯 What OLD THOUGHTS actually are 🤯 Why they’re NOT harder to get rid of than “regular” thoughts 🤯 Three practical steps you can take RIGHT NOW ...
