Ep. 224: Why You're Not LOSING WEIGHT
Get Your GOAL: Weight Loss Mindset for Women Over 50 - Un pódcast de Pahla B - Jueves
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Are you bouncing around a certain number on the scale, or not seeing a general downward trend, and it feels like you’re NOT LOSING WEIGHT?In this episode of the Fitness Matters podcast, we’re diving in and I’m sharing how you can identify the things in your WEIGHT LOSS journey that may be slightly off and can affect your overall results. And, oh yes, I’m sharing personal stories along the way, too!Ready to dig in? Let’s GO!Hey friend! I'm Pahla B, host of the Get Your GOAL podcast and holisti...
