Ep. 239: Your SELF CONCEPT

Have you ever tried to answer the question “Who am I, really?” Then this episode of the Fitness Matters podcast is for you!We’re taking a brief peek into the idea of your SELF CONCEPT to explore how we make changes in our lives (i.e., lose weight, make more money, find loving relationships, and much more). This foundational episode is a must-listen! WHAT YOU’LL LEARN:👉 What your SELF CONCEPT is👉 Why your SELF CONCEPT is important, and👉 Why you might want to change your SELF CONCEPTHey fr...