Permission to Change

Get Your GOAL: Journaling & Mindset for Ambitious Women over 50 - Un p贸dcast de Pahla B

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Today鈥檚 episode of the Fitness Matters podcast is short, sweet, to-the-point, and possibly exactly what you need to hear if you鈥檝e been struggling to make the changes you desire in your life. WHAT YOU鈥橪L LEARN: 馃憠 Why you鈥檙e SUPPOSED TO change 馃憠 Why change FEELS hard 馃憠 Where your PERMISSION TO CHANGE comes from Have you been waiting around for permission to change? The power is yours to grant it, my friend. Go make the changes you want to see in your life!

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