Ep. 91: Doing MORE
Get Your GOAL: Weight Loss Mindset for Women Over 50 - Un pódcast de Pahla B - Jueves
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When talking about fitness, I get this question A LOT: “I understand your approach to fitness and moderation, Pahla, but YOU’RE doing more, aren’t you?”I absolutely understand the comparison game - heck, I’ve done it myself too!In today’s episode of the Fitness Matters podcast, we’re chatting about WHY this is an unhelpful question and WHAT you can do to get the results you want (hint: it’s not MORE).Ready to dig in? Listen now!Hey friend! I'm Pahla B, host of the Get Your GOAL podcast and ho...
