Five Surprising Things I Gave Up When I Lost Weight in My 50s
Get Your GOAL: Weight Loss for Women Over 50 - Un pódcast de Pahla B
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You want to lose weight, and you’re willing to do whatever it takes. You’re pretty sure that you’re going to have to give up a few things, and you’re absolutely right about that. But it might not be the things you expect. On today’s episode of the Get Your GOAL podcast, I’m sharing five surprising things I gave up when I lost weight for the last time in my 50s.Isn’t it funny how we always think that giving something up is a bad thing? Like, when you saw the title of this podcast, you pr...
