Four "Diet Thoughts" You Can Let Go Of Today

I know you’ve got ‘em, because everybody has “diet thoughts.” In your head, they make so much sense and they sound so true. But not only are these thoughts not true, they’re holding you back from losing all the weight you want. So today, we’re exploring four “diet thoughts” you can let go of right now.Letting go of your unhelpful thinking is a piece of the weight loss mindset puzzle that often gets overlooked. And I get it. I mean, it’s so much more pleasant to write affirmations to your...