WEIGHT LOSS, Part Five: Getting to Your Goal Weight
Get Your GOAL: Journaling & Mindset for Ambitious Women over 50 - Un p贸dcast de Pahla B

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OMG, we did it! We made it to Part FIVE of the Weight Loss series and it鈥檚 time to WALK and TALK about getting to your GOAL WEIGHT and staying there forever! Sounds simple, right? It absolutely is. But that doesn鈥檛 mean it鈥檚 going to be easy. 馃槄 Once you reach your goal weight, you are DONE but you鈥檙e definitely not FINISHED. There鈥檚 still work to do, and most of it is on your mindset. Join me in real time for a lovely 30 minute WALK while we chat about: - The new goal you MUST set for you...