144. 3 mental habits that are keeping you STUCK. drop them today & take back your life!

Hi my loves 🦋 Today I’m walking you through 3 mental habits you need to drop TODAY in order to grow 🩷00:00 intro03:05 identifying with bad habits 19:23 negotiating with yourself 22:40 dropping awareness of things that you don’t wantLast weeks episode https://youtu.be/NR6c0Qv--FY?si=elYu0G5bxTxR8qbOMY BOOK THE ULTIMATE GLOW UP GUIDE IS OUT NOW! 💗 https://candr.link/l/JDyNSTcBOwHXuBXwsKkrrAll my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguenThe Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecretsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.