Gut Health and Finding Balance with Sandra Mikhail | Ep. 4

Sandra Mikhail, clinical dietitian and founder of Nutrition A-Z, joins me on the podcast today. We chat about why and how to improve your gut health, Sandra’s foundational practices for overall wellbeing and the danger of misinformation on social media. She also shares insights on the interface between nutrition, health and sustainability and what motivates her and gives her purpose in her work.On the show we talk about:- How Sandra got into the field of nutrition a...