#8 - Slow down to speed up.

How can we combat the incessant rushing and addiction to speed that is wired into our culture without sacrificing meaningful productivity? In this episode, Steve and Tommy discuss how learning to slow down may actually help us to be more effective while also enhancing the quality of our lives.Tips for slowing down your internal engine:Eliminate multitasking and distractions – do one thing at a timeCreate marginsPhysically slow downPractice quality over quantity – savor life!Book recommendation: The Power of Moments by Chip and Dan Heath Overwhelmed with everything on your plate? Need help with administrative tasks? Free yourself up to operate in your sweet spot by partnering with a BELAY virtual assistant and get $200 off your starting costs: Schedule a conversation to learn more!BELAY website  Contact Greenhouse Coaching Head to the Connect page of our website to inquire about Individual Coaching, Team Coaching, Workshops, and more! Follow us on Instagram and send us a DM Email us at [email protected] Resources Get your free Career Transition Planner Try out our free 'What You Played as a Kid' exercise to help start identifying your Career Sweetspot Thanks for listening, and cheers to figuring out what's next!