3 Habits to Boost your Memory
The Habit Coach with Ashdin Doctor - Un pódcast de IVM Podcasts
Categorías:
Tune in this episode of The Habit Coach podcast as Ashdin Doctor shares some effective techniques to improve your memory and boost it to another level. He shares 3 habits - Brain-derived neurotrophic factor (BDNF), creating a memory palace and funny association to remember things better.
