Making Informed Food Choices

The Habit Coach with Ashdin Doctor - Un pódcast de IVM Podcasts

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In this episode of The Habit Coach podcast, Ashdin Doctor encourages us to make mindful and well-informed decisions when it comes to our dietary choices. He emphasizes the importance of carefully selecting the foods and beverages we consume, guided by a comprehensive understanding of their nutritional content, health implications, and the potential benefits or risks associated with our dietary habits.

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