320: Best Lymphatic Drainage Routine For Face + Body (WITHOUT Expensive Tools) w/ Leah Levitan
The Healthy Skin Show - Un pódcast de Jennifer Fugo, CNS, Clinical Nutritionist - Jueves
Many health experts swear that to be truly healthy, you’ve got to “move the lymph” using some sort of lymphatic drainage routine – often with expensive tools or techniques. The hope is that you’ll somehow clear infections, lose the bloat, and clean out toxins. While yes, lymphatic drainage is important, it’s not a miraculous solution. The type of lymphatic drainage routine you choose and when you do it is pretty important (especially if you’re dealing with chronic illness, active rashe...
