Episode 193 Adjustment Reaction, Catastrophic Thinking and Sense Making

If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. In this episode Brook and Eric discuss the idea of Adjustment Reaction and how it works, doesn't work and how Catastrophic Thinking and Sense Making come into play. This is a great episode that will make you think deeply and change how you approach activation in your nervous system. In this episode Brook and Eric reference some of Peter Sandman's work. You can find it here http://psandman.com/col/teachable.htm Enjoy!!! Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.” https://www.highconflict.net/booklet  Join our mailing list: Disengage and Thrive: One Email at a Time  https://www.highconflict.net/emails