Episode 46 Nervous System Activation (What is the Dog Barking About)

In this episode Brook and Charley talk about nervous system activation and hypervigilance using the analogy of a barking dog. This episode will help you orient to the activation that comes from the other parent and be able to better manage that by entering into a conscious relationship with that part inside you.  Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.” https://www.highconflict.net/booklet  Join our mailing list: Disengage and Thrive: One Email at a Time  https://www.highconflict.net/emails For classes or one on one consults with Brook please visit our highconflict.net website to register.