Accessible Herbalism for Edema

Edema is stuck fluid: stagnant blood and lymph that isn’t flowing the way it should be. Puffy ankles and swollen fingers are just two ways this might show up for someone. It’s not just cosmetic – stagnations like this impair wound healing and healthy cellular function, and can put strain on the heart and kidneys. Fortunately, there are many common and inexpensive herbs for edema, and some of them might already be in your kitchen! You can start today to drain the excess fluid and restore healt...