Don't Let The Perfect Be The Enemy Of The Good

Our ideas about health are often context-dependent, and clinging too tightly to rules about what is “good” and “bad” can really get us into trouble when context changes. It can also get in the way of communicating and sharing knowledge with people who live in contexts that are different from our own.Like many herbalists, we teach and practice the avoidance of sugar in most situations. Most… but not all! Recently we posted a video about how to make an elderberry syrup with sugar, and got a lot...