Empty Nests & Challenges

If back-to-school means the nest is empty, you may want some herbal support! Katja shares her favorite allies for this difficult transition. Ryn reflects on a forest movement immersion event he experienced recently, and shares some lessons he [re]learned there about challenge, adaptability, and seeing the complex context. Herbs discussed include hawthorn, motherwort, sage, linden, catnip, chamomile, & goldenrod. Mentioned in this podcast:HerbRally - Lots of great material here. ...