Holistic Strategies & Herbs for Joint Pain

Yes, there are herbs for joint pain, and they really work! But when we’re working with this problem, we like to pile on – lots of herbs (in lots of ways), plus some changes to the diet, plus gentle movement, plus better sleep & stres management. This is what holistic herbalism looks like: combining strategies for maximum effect.For joint pain, herbs can help very directly. Decoctions and liniments help us work from the inside out and the outside in – and they work best when you do both. A...