Tinnitus & Headaches

Ryn leads off this week with a variety of herbs to try reducing the ringing in the ears called tinnitus. Herbs to drain stuck fluids, quell nervous irritation, and increase cerebral circulation can all help out with this distracting problem. Katja has some great ideas for you headache sufferers out there - starting with some practical considerations about food and water, sleep, and stress - and then moving on to some herbs you can match to your particular triggers and symptoms. Mentioned...