Wildfires, Trainwrecks, and Cold Digestion in Hot Weather

The world's on fire, no one wants to admit they're occasionally catastrophic, and sometimes all you want to eat is ice cream. In this episode we'll talk about herbs to support respiratory health in times of dryness and smoke inhalation. We've also got a dramatic* reading of Katja's favorite blog post ever, You're A Trainwreck. We'll wrap it up with a listener question about cold digestive systems in hot weather. * Not in a bad way. Herbs discussed include tulsi, calamus, mullein, linden, mars...