Working With Herbs For Chronic Pain

Pain is complex. Many factors can contribute to pain, or worsen it, including the food we eat, the sleep we do or don’t get, and the stresses we experience in our lives. When pain is chronic, we need to think outside the “painkiller” box and think more broadly. This is also the best method of working with herbs for chronic pain conditions. Herbs with anti-inflammatory effects might achieve this by nourishing, improving digestion or circulation, or supporting specific needs in a particular bod...