Seeking Peace: A Meditation for the Busy Mind
The Sensitive and Neurodivergent Podcast with Julie Bjelland - Un pódcast de Julie Bjelland, LMFT
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It’s common for highly sensitive people to have a busy mind and have a hard time turning it off to relax. I hope this meditation helps you relax and find peace as you visualize a beautiful stream in the forest during this meditation.
