3. The 5 Doors of Meditation
The Art of Aging Mindfully - Un pódcast de Jai Sugrim
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On Today’s podcast, I share 5 doors, that open with the practice of meditation. These are levels in our consciousness. By doors, think of “5 Worlds” or “5 Ways of Perceiving” or even “5 Realms”. I became a seeker early on in life. As a young fella, I simply kept asking question after question, and all of my inquiry brought me into new unfoldings within myself, stage by stage, step by step, breath by breath, to the ultimate life practice of mediation Quieting the mind ope...
