#190: 5 Antidotes to Burnout for Executive Assistants
The Leader Assistant Podcast with Jeremy Burrows - Un pódcast de Jeremy Burrows - Domingos
Exercising self-care is the key to long-term sustainability. If you don't take care of yourself, you'll eventually burn out. This episode features an excerpt from my audiobook, The Leader Assistant: Four Pillars of a Confident, Game-Changing Assistant. In this chapter, I walk through five habits or "antidotes" that are crucial not just for recovery, but also for shielding your career against future stressors that could drive you to burn out.Sponsor -> leaderassistant.com/goodyShow No...
